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Quick Berry Boost

A favourite quick snack / drink of mine is to throw a banana, a couple of handfuls of mixed berries, and about 300ml of soy milk into a blender and blend into a delicious smoothie. If I’m short on protein for the day then I also add a couple of scoops of protein powder.

Frozen berries are fine as is dairy milk, though I find if I’m putting it in a flask then soy milk travels better.

Give it a try – it’s very tasty!

Categories: food
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