Home > food > Recipe: Oatmeal Pancakes

Recipe: Oatmeal Pancakes

These are quick to make and quite healthy and have a decent amount of protein in them. Its a modification of a recipe I found with Google – less egg, added blueberry.

40g oatmeal
30g cottage cheese
3 egg whites
1 tbsp vanilla
25 (or so) blueberries
Cinnamon and nutmeg to taste

Put all the ingredients in a blender and, errr, blend to a batter. I like to blend half the blueberries and add the other half whole after I’ve got the batter.

Heat a non-stick omelette pan with a medium heat and pour the batter in. If your pan isn’t that great you might need to grease the pan with a bit of olive oil or oil spray to stop it sticking. Cook each side until golden brown. You want to make sure it heats through properly so it doesn’t have a mushy centre.

Job done.

It stores nicely in the fridge and tastes good after a brief reheat in a microwave.

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Categories: food
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